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Cardiff based retired Medical Doctor – Mary B
Sports Massage can assist in both the rehabilitation and prevention of injury and it’s not just for athletes – anyone can benefit! The application of various hands-on techniques alleviate the stress and tension that accumulates in soft tissues and muscles to correct imbalances, aches and pains which generally arise from repetitive and strenuous activity including day-to-day activities that may be part of your job or regular routine. Used to release tension, improve posture and flexibility, or to prepare for and recover from an event.
Agile provide the very best physiotherapy service in Cardiff. Our team of highly qualified and experienced therapists specialise in treating issues that affect functional mobility to restore movement and comfort. Following an initial consultation to understand your challenges, you will receive a personalised programme of care and rehabilitation that typically will include ‘hands on’ manual therapy techniques, mobilisations, exercises, advice, and other interventions such as bracing, strapping or acupuncture.
Our friendly team of experts will help you measurably improve your health. Each member of the team is hand-picked for their outstanding expertise, experience and commitment to delivering optimal wellbeing to all of our clients.